CrossFit
Develop well-rounded, functional fitness with our flagship group workout classes
Schedule
Monday - Saturday
Duration
1 Hour
Program Description
Our CrossFit classes in Trenton, ON, are designed to help you achieve peak fitness and unlock your true potential. Our expert coaches will guide you through constantly varied, high-intensity functional movements that will improve your strength, cardiovascular endurance, flexibility, power, speed, coordination, agility, balance, and accuracy. All while having fun and building connections amongst our supportive, friendly community.
Whether you're a seasoned athlete or just starting your fitness journey, our program is scalable to all levels and will help you reach your goals. Book a free intro today to discover how CrossFit can change your life!
Expert Coaching
Our certified coaches provide personalized instruction and motivation to help you maximize your results
Scalable Workouts
Every workout can be modified to suit your current fitness level, ensuring a safe and effective challenge for everyone
Community Atmosphere
Experience the camaraderie and support of our tight-knit CrossFit community. We train together and celebrate each other's successes
Results Driven
See and feel real changes in your body composition, strength, and overall fitness
Start Your Journey to a Fitter, Happier You
CrossFit Schedule
Check out our schedule of CrossFit classes and join us at the gym in Trenton, ON for a workout today!
Schedule Your Free Intro
Simply fill out the form and we'll reach out to set up your 1-on-1 intro with a coach at the gym.
