CrossFit for Teens

CrossFit workouts for ages 11-17 to foster teens' fitness, health and wellness
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Schedule

Tuesdays & Thursdays

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Duration

1 Hour

Program Description

CrossFit Quinte's CrossFit for Teens program empowers young athletes (ages 11-17) to build strength, confidence, and a lifelong love of fitness. These specialized youth fitness classes in Trenton are taught by expert coaches and utilize age-appropriate techniques and equipment to foster a safe and encouraging environment. We focus on developing well-rounded athletes while reducing the risk of sports-related injuries. 


Book a free intro to join our community and unleash your teen's full potential!

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Injury Prevention

Develop strength and resilience to minimize the risk of sports-related injuries

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Healthy Habits for Life

Instill a passion for fitness that promotes long-term physical and mental well-being

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Expert Teen Coaching

Our certified coaches specialize in working with teenagers, providing individualized support and motivation

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Fun & Engaging

Dynamic workouts and a supportive team environment make fitness enjoyable and rewarding

Get Your Teen on the Path to Lifelong Fitness

CrossFit for Teens Schedule

Check out our schedule of CrossFit for Teens classes and join us at the gym in Trenton, ON for a workout today!

Monday
Tuesday

CrossFit Teens

6:00 PM - 7:00 PM
Wednesday
Thursday

CrossFit Teens

5:15 PM - 6:15 PM
Friday
Saturday
Sunday

Schedule Your Free Intro

Simply fill out the form and we'll reach out to set up your 1-on-1 intro with a coach at the gym.

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